For more information:
Debbie Spellecy
Spokane Regional Health District
509-324-1555
dspellecy@spokanecounty.org

1101 W. College, Suite 401
Spokane WA 99201-2095

Mall Walking

Spokane Valley Mall
509-926-3700
Mall opens at 6:30 a.m. Valley Striders Walking Group meets on Tuesday and Thursday at 8:45 a.m. starting Sept. 28.

Northtown Mall
509-482-4800
Mall opens at 7 a.m. for walking. No structured walking program.

Franklin Park Mall
Mall opens when stores open at 10 a.m. No structured walking program.

Spokane Parks and Recreation Programs

For more information: 509-625-6200
www.spokanecity.org/parks

Classes for adults of all ages:

• Dance Classes
• Martial Arts Classes
• Fitness and Wellness Classes
• Self Defense Classes
• Evening Walking Program
• Adult Swim Lessons and Lap Swim
• Aqua Aerobics · Deep Water Aerobics
• Spokane Masters Swim Team

Just for Seniors

• Senior Cross-Country Ski Lessons, beginning Dec. 2, 1999 and again on Jan. 6, 2000
• Senior Learn to Snowshoe, Dec. 9 and 10, 1999.

Southside Senior Activity Center
2727 South Mt. Vernon St., 509-535-0803

• Tai Chi · Low Impact Aerobics
• Low Impact Aerobic Dance
• Water Exercise
• PACE (People with Arthritis Can Exercise)

Corbin Senior Activity Center
827 West Cleveland Ave., 509-327-1584

• Beginning Tai Chi
• Intermediate Tai Chi
• Intermediate Clogging
• Exercise
• Senior Aerobics
• Line Dancing
• Beginning Clogging Hatha Yoga

Sinto Senior Center
1124 West Sinto Ave., 509-327-2861

• Aerobics #1
• Aerobics #2
• Intermediate Clogging #1
• Intermediate Clogging #2
• Flex and Stretch Exercise
• Hiking Group: call 509-327-2861

Hillyard Senior Center
4001 North Cook St., 509-482-0803

• Aerobics
• Arthritic Exercise

Publications

Spokesman Review-Spokane Parks and Recreation Fall '99 Class and Activity Guide
Extra copies available at city libraries or in the Parks Department Office in City Hall.

Inlander-for information about activities in Spokane, call Pia Hansen at 325-0634 ext. 27.

Return to Top of BeActive.org